Urine Colours

uq;%dj, j¾Kfhka fidhd.; yels frda.

úáka úg jeiai;a uqjg oefkk msmdifha kï fl<jrla ke;' tfy;a msmdihg wjYH ;rï c,h mdkh lrkafka lS fokdo@ msmdih

oefkk úg;a úc,kh we;s ù wjika nj fndfydafokd fkdoks;s' c,h mdkh .ek fukau fï ld,fha msg lrk uq;%dj, meyeh .ek o wjOdkh fhduq l< hq;=h' tfy;a ta ;uka .;a wdydr" mdk" T!IO .ek o l,amkdfjks' wdydr mdk j¾Kl ksid uq;%d ks,a fyda fld< meye úh yelshs'

uq;%dj, iajNdjh o meyeh jf.au jeo.;ah' fmk fyda nqnq¿ iys;j uq;%d msg jkafka wêl f,i flfkl= fm%daàk iys; wdydr .;a úgh' túg fm%daàka wvx.= wdydr .ekSu wju l< hq;=h' wêl fm%daàka wdydrhla ksid jdf.au wdidok fya;=fjka o fmKk.shs' flfia jqj;a uq;%dj,ska fmkakqï lrk iEu meyehlu ieÛjqKq fi!LH ryila ;sfí' meyeÈ,s f,i uq;%dfyd¢ka msgjkafka fyd¢ka c,h mdkh lrk úghs' tfy;a uq;%d msg lsÍu W;af;ackh lrk T!IO .;a úg o meyeÈ,s j¾Kfhka uq;%d msgfjhs' fldams" f;a mdkh o uq;%d msgùu jeä lrhs' fï <d l%Sï meyefha isg .fvd,a meyeh wd§ jQ úúO meyehkaf.ka msgjk uq;%d Tfí fi!LH ;;a;ajh .ek lshk ryihs'

iqfoda iqÿ meyeh b;d fyd¢ka úksúo fmfkhs

Tn b;d fyd¢ka c,h mdkh lrkakls' we;eïúg muKg;a jvd c,h mdkh lrkakl= úh yels ksid c,h mdkh ;rula wvq l< o lï ke;'

<d msÿre j¾Kh ) ksfrda.Shs

fyd¢ka c,h mdkh lrhs'

úksúo fmfkk ly meyeh ) idudkHhs

;o ly ) idudkHhs' tfy;a blaukska c,h mdkh lrkak'

meKs fyda weïn¾ j¾Kh ) isrerg m%udKj;a ;rï c,h fkd,efnhs'

isrma fyda ÿUqre meyeh

wlaud frda.hl fyda ;on, úc,kfha ,l=Kls' ukdf,i c,h mdkh lrkak' È.gu mj;skjd kï ffjoHjrhl= yuqjkak'

frdai fyda r;= meyehg yqre uq;%d

îÜrEÜ" í¨ fnÍia fyda rendí uE;l§ lEug .;a;d o@ tfia;a ke;akï uq;%dj,g reêrh ñY% ù ;sìh yelshs' jl=.vq frda.hla ùug o mq¿jk' jl=.vq frda." f.ä" uq;%d ud¾.fha wdidok" mqria:s .%ka:sfha .egÆ fyda fjk;a fya;= n,mdhs' È.ska È.gu riÈh" Bhï úiùu" r;= meyefhka uq;%d msgùug fya;=jls'

kshñ; fya;=j oek .ekSug ffjoH Wmfoia me;Su b;d jeo.;a fõ'

;eô,s meyeh

m%udKj;a ;rï c,h mdkh fkdlrhs' wlaud fyda ms;a .egÆjla úh yelshs' wdydr j¾Kl ksido ;eô,s meyefhka uq;%d msg fõ' ffjoH Wmfoia m;kak'

ks,a fyda fld< meyeh

fuh b;d ÿn,h' l,d;=rlska flfkl=g iEfok cdkuh frda.hla ksid uq;%d ks,a fyda fld< úh yelshs' uq;%d ud¾.fha nelaàßhd wdidok o óg fya;=fjhs' wdydr j¾Kl" T!IO o j¾Khg j.lsj hq;=hs' jydu ffjoH Wmfoia m;kak' wlaud .egÆ we;súg uq;%d ly meyefhka msgùug jdf.au iu" weia ly ùu o oelsh yelshs' l,ska Èk rd;%sfha .;a wdydrj, j¾Kh miq Èk uq;%dj, meyehg n,mdhs' ;o r;= meyehg uq;%d msgùu wêl úc,kh ksido isÿfjhs' wfma jl=.vqj,g m%Odk ld¾hhka folla mejÍ ;sfí' tla ld¾hhla jkafka isref¾ úi" wmo%jH msg lsÍuhs' wfkla ld¾hh jkafka isref¾ c, iu;=,s;;dj mj;ajd .ekSuhs' kSfrda.Sj Ôj;a ùug fï ld¾Hhka folu jeo.;ah' ta ld¾hhka isÿùug wm jl=.vq iqjfhka mj;ajd .; hq;=h' uq;%dj, meyeh wmg lshkafka jl=.vqj, ;;a;ajhhs

l,d;=rlska ms<sld ksid o uq;%d iuÛ reêrh msgfjhs'

uq;%dj, j¾Kh fukau .kaOh o jeo.;ah' ier .kaOhla uq;%dj, idudkHfhka ke;' tfy;a uq;%d wdidok fyda uq;%d .,a we;akï wefudakshd .kaOhla ksl=;a fjhs'

Èhjeähdfjka mSvd ú¢k whg iSks uq;%d iuÛ msgjk ksid m%”; meKs ri iqj|la oefkhs' w;S;fha§ ffjoHjreka uq;%dj, ri n,d Èhjeähdj we;aoehs ;SrKh lr ;sfí'

idudkHfhka flfkl= Èklg yhjrla" wgjrla uq;%d msg lsßug hhs' mdkh lrk c, m%udKh wkqj th ;SrKh fjhs' tfy;a uq;%dYh wê l%shdldÍ jQ úg" uq;%d ud¾.fha wdidok we;s úg" uq;%dY ì;a;sh m%odyhg" fkdßiaiqï iy.; ;;a;ajhg m;a ù we;súg mqria:s .%ka:sh úYd, ù we;s úg" wd>d;h" mdlskaika frda.h jeks iakdhq frda. we;s úg" Èhjeähdfjka fmf<k úg ks;r uq;%d msg lsÍug wjYH fõ'

iuyrekag ? ueo uq;%d msg lsÍug ´kE jk w;r w,ilu ksid uq;%d nr ;o lrf.k ;jÿrg;a ksod .kshs' th uq;%dYfha ksfrda.S Ndjhg ndOdjls' fï ;;a;ajh j<lajd .ekSug kï ksod .ekSug meh 3 )4 lg fmr c,h mdkh fkdlr isákak' fldams" f;a jeks lef*ka wvx.= mdk o fkd.kak'

wka;¾cd,fhks

pïmsld §mdks rKisxy

Wmqgd .ekSu ÈkñK wdfrda.Hd w;sf¾lh