wm%sldfõ" bkaÿkSishdfõ .eyeKqkaf.a wuq;= ,sx.sl mqreÿ
wm%sldj iy bkaÿkSishdj lshkafka HIV taâia me;sÍu w;ska m<uq fmf,a bkakd rgj,a folla'
uE;l§ lrk ,o iólaIK j,ska ;yjqre jqfka ta rgj,a fofla wdidÈ;hska m%udKh tkak tkaku jeä jk nj;a ta w;r ldka;djka .Kk by, f.dia we;s nj;ah'
thg fya;= f,i fidhd.;af;a wm%sldfõ iy bkaÿkSishdfõ ldka;djka
w;r fhdod .efkk wuq;=u wdldrfha mqreoaola'
Tjqka je,s iy úrxck l=vq Ndú;d lrñka fhdaks ud¾.h úh,s lsÍu isÿ lrk nj wkdjrKh jqKd'
fï u.ska Tjqka n,dfmdfrd;a;= jkafka fhdaks ud¾.fha we;s
m%;sfrdaOh jeä lrñka msßñhdg ,nd fok ,sx.sl ;Dma;sh jeä lsÍu lsh,hs mjikafka'
grains have lots of health benefitsDry Sex ke;akï fhdaks ud¾.h úh,s lsÍug Tjqka l=vq lr.;a mdIdK fldgia" yqKq" lvodis fukau iuyr me<Eá fldgia mjd fhdod .kakd nj jd¾;d ù ;sfnkjd'
fï je,s" mdIdK l=vq fyda úrxck l=vq we,afldfyd,a " c,h fyda fjk;a o%jhla iu. tl;= lrf.khs fï ld¾hh isÿ lrkafka'
fï u.ska fhdaks ud¾.fha ;=jd," isÍï" bÈóï we;s jkjd jf.au fldkavï Ndú;d lroa§ tajdg ydks ùu;a isÿ jkjd'
fï ksid wdidok me;sÍug we;s wjOdku lsysm .=Khlskau by, hk nj mejfikjd'
ta jf.au cdjd ÿmf;a iuyr m<d;a j, iuyr ldka;djka fhdaks ud¾.h úh<Sfï wruqKska .skaorg by,ska isgf.k bkakd nj;a jd¾;d ù ;sfnkjd'
bkaÿkSishdfõ ;j;a iuyr m%foaY j, is.rÜgqjla wdldrhg lmd.;a me<Eá uq,a Ndú;fhka fuh isÿ lrk nj;a lshfjkjd'
fï .egÆj .ek f,dal fi!LH ixúOdkh mjikafka Tjqka i;=j fï iïnkaOj we;s jd¾;d l,a bl=;aj we;s nj;a kj iólaIK isÿ lsÍulska miq wjYH mshjr .; hq;= nj;ah'
2009 jif¾§ ieïìhdfõ HIV wdidÈ; ldka;djka 812la fhdodf.k isÿ l, m¾fhaIKhlska Tmamq jqfka bka ;=fkka tlla fokd ðú;fha ljr fyda wjia;djl fujeks l%u Ndú;d lr we;s nj iy bka Nd.hlg;a jvd jeä msßila ta jk úg;a tjeks l%u j,g weíneys ù we;s nj;ah'
fujeks foaj,a tu rgj, m%p,s; ùug fya;= ù we;af;a ldka;djkaf.a fhdaks ud¾.h úh,s jk ;rug msßñ ,sx.sl ;Dma;shla ,nk njg we;s idïm%odhsl úYajdihhs'
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